What Causes Anxiety Disorders?
People with anxiety disorders frequently feel fearful and anxiety that are insignificant to actual danger. They may also have physical symptoms such as an increased heart rate, sweating or breathlessness.
There are two kinds of treatment for anxiety disorders, medication and psychotherapy (also called talk therapy). Each has its own advantages.
Genetics
Genetics are a key factor in the development of anxiety disorders. Studies have shown that those with a background of anxiety are at an increased chance of developing the condition. It is believed that genetics may also cause anxiety to flare-up in certain circumstances, and make people more susceptible to developing symptoms. Scientists are continuing to work to determine which genes are responsible for anxiety. They are hoping to discover a way to stop people with certain genetics from developing anxiety disorders.
Anxiety is a family trait and those with close relatives with anxiety are more likely to develop the condition. Genetic studies on identical twins have also demonstrated that there is a connection between genes and anxiety disorders. In fact one of the most important results of the genetic research on anxiety is the discovery that a duplication of the chromosome 15 region is linked to a greater likelihood of suffering from panic and phobia disorder.
While researchers have a good understanding of the role genetics play in anxiety, it's crucial to recognize that anxiety can be caused by environmental factors. This is the case for those with an anxiety-related family history and those who don't. Some studies have shown that people who experience traumatizing events or suffer from chronic stress or other mental health conditions are more likely to develop anxiety.
A wide variety of gene-based association studies (GWAS) have found significant heritability for both current and past anxiety disorders and their associated characteristics. The vast majority of loci associated with anxiety have not yet been discovered. The future GWAS will require more in-depth and more thorough phenotyping to identify the specific mechanisms that link genotype and the phenotype. In particular, it will be necessary to determine whether there are differences between males and females in genetic susceptibility to anxiety and to differentiate specific disorders from pleiotropic ones that influence a range of anxiety-related symptoms. In addition, greater variety in the study samples is needed to determine and replicate the majority of the loci that affect anxiety. These are the major obstacles to advancing the field of anxiety genomics.
Environmental stress
People suffering from anxiety disorders are prone to anxiety and fear that are excessive and unrelated to the circumstances. This can cause a lot of distress and have a negative effect on their lives including work, family and social life. The reason for anxiety disorders is not fully identified, but a mix of factors could be at play. These include hereditary traits and brain chemistry, life experiences and environmental stressors. Certain medical ailments and medications could cause anxiety.
Anxiety may be more prevalent for those who have traits such as being nervous or shy. Genetics influence how the brain chemicals that regulate fears and emotions function and if these chemical aren't working properly, it can result in anxiety disorders . People who have a close relative with anxiety disorders are also at risk.
Anxiety disorders can be caused by negative or stressful life events such as the death or illness of a loved one. If these feelings don't subside, it is recommended to seek medical assistance.
The exposure to harmful substances, like pollution or chemical exposure, is linked to higher levels of anxiety. Some medical conditions, such as thyroid problems, can also increase your risk of developing anxiety disorders.
There are many treatments for anxiety disorders, such as cognitive behavioral therapy (CBT), which teaches various ways of thinking and behavior. CBT can help you learn how to deal with situations that can trigger anxiety and also overcome your fears. It can help you manage your worries and decrease the amount of amount of time you're spending worrying. CBT can be combined with other treatments, such as mindfulness meditation or group support groups.
It is essential to choose a treatment that works for you. The most effective approach is often the combination of treatments including medication, psychotherapy, and self-help. If you have a family history of anxiety, make sure you share the information with your doctor. This will help them to identify signs of anxiety so they can treat them as soon as they are able. It is also important to avoid activities that may cause anxiety for example, avoiding places where you have experienced negative experiences in the past.
Mental health issues
Every person has anxiety from time to time. It's the brain's response to stress, and also a sign of danger. When anxiety becomes chronic it can interfere with daily activities. It is important to talk to your doctor and receive an assessment.
People with anxiety disorders typically suffer from other mental health issues too. Anxiety symptoms can be present in those suffering from bipolar or depression. People with certain physical issues like heart disease or diabetes, are at higher risk of experiencing anxiety. People who have suffered trauma or abuse are more likely to develop anxiety, which is also known as post-traumatic disorder (PTSD).
A variety of different medications can reduce anxiety symptoms, but it's important to discuss all the options with your doctor. Different kinds of anxiety can be best treated with different medications.
For instance, SSRIs and SNRIs, which are used to treat depression, also aid in treating anxiety. These include citalopram, fluoxetine, and duloxetine. Antidepressants in a different class, tricyclic antidepressants, also aid in anxiety. They include imipramine and clomipramine.
Certain over-the-counter medicines herbal supplements, as well as illicit drugs may cause anxiety symptoms to worsen. Patients suffering from anxiety should avoid caffeine, nicotine as well as alcohol.
Psychotherapy - or talk therapy can aid people suffering from anxiety. It is typically conducted in small group settings and focuses on coping with your fears. It can also help change the behaviors that cause anxiety, for example, staying away from stressful situations. You can also consider complementary therapies such as mindfulness meditation or yoga. These methods work for a large number of people suffering from anxiety. If your anxiety does not improve, you may have to talk with a psychiatrist or psychologist for additional help.
Substance abuse
Everybody experiences anxiety at some point But a genuine anxiety disorder is one that causes constant anxiety and fear that causes problems in daily life. Anxiety can be provoked by an event or situation like a job interview or public speech. However, for certain people anxiety can become chronic and even destructive. It's important for people who suffer from a co-occurring anxiety disorder as well as a substance abuse issue to get professional help. A dual diagnosis treatment facility can offer the assistance and care needed for recovery.
Substance abuse can mask the symptoms of anxiety disorders and make it difficult to identify. Alcohol and certain drugs can cause symptoms that resemble anxiety like agitation, nervousness as well as irritability, restlessness, and anxiety. These symptoms can also be caused by withdrawal. It can be difficult to tell if a person's anxiety disorder and addiction disorder are connected.
Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase activity in specific brain regions that are associated with anxiety and depression. As time passes, a user can develop a semi permanent state of anxiety. This is worsened by stopping the drug or experiencing withdrawal.
Research suggests that 20 percent of people diagnosed with anxiety disorders suffer from a substance use disorder, according to the Anxiety and Depression Association of America. Health issues, financial problems, relationship problems and other stressors are often related to substance abuse. The severity of anxiety disorder and addiction can impede the treatment process, but it's essential to tackle both issues at the same time.
It is possible to conquer both anxiety and addiction simultaneously. The key is to find a dual treatment center that offers the right combination of treatment for the individual. Click on the pin to find out more about the nearest center that can provide dual diagnosis. The sooner you seek treatment, the greater your chances of getting the treatment you need for addiction and anxiety.